Blog

Whether you are driving into Lake Oswego for your appointment, or live in the area and just want a quick bite to...

As we age, staying active becomes more than just a way to stay in shape—it’s a key part of maintaining mobility,...

Oregon’s wine country is full of hidden gems and must-visit spots that showcase just how special this region really...

At Modern Chiropractic, we know that movement isn't just about physical fitness—it’s a vital part of maintaining...

By this time of year, we are all tired of the rain and ready for that beautiful Oregon sun (I know I am). But...

If you spend long hours sitting at a desk, you’ve likely experienced tension in your neck, shoulders, and back....

When it comes to massage therapy, most people think of hands-on techniques like Swedish or deep tissue massage. But...

Whether you're a weekend warrior, a dedicated athlete, or somewhere in between, sports injuries can be frustrating...

The Benefits of Massage Therapy 1. Relieves Muscle Tension and Pain Massage therapy helps release tight muscles,...

Sauna sessions and cold plunges have been used for centuries to promote recovery and overall well-being. But what...