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Educational resources for our patients.

5 Ways Movement Supports Mental Health image

5 Ways Movement Supports Mental Health

At Modern Chiropractic, we know that movement isn't just about physical fitness—it’s a vital part of maintaining...
admin
May 7, 2025
Our Favorite Spring Hikes image

Our Favorite Spring Hikes

By this time of year, we are all tired of the rain and ready for that beautiful Oregon sun (I know I am). But...
admin
April 29, 2025
The Best Stretches for Desk Workers image

The Best Stretches for Desk Workers

If you spend long hours sitting at a desk, you’ve likely experienced tension in your neck, shoulders, and back....
admin
April 22, 2025
The Benefits of Ashiatsu Massage: Deep Relief for Pain and Tension image

The Benefits of Ashiatsu Massage: Deep Relief for Pain and Tension

When it comes to massage therapy, most people think of hands-on techniques like Swedish or deep tissue massage. But...
admin
April 14, 2025
How Chiropractic Care Can Help with Sports Injuries image

How Chiropractic Care Can Help with Sports Injuries

Whether you're a weekend warrior, a dedicated athlete, or somewhere in between, sports injuries can be frustrating...
admin
April 7, 2025
The Benefits of Massage Therapy—Especially When Paired with Chiropractic Care image

The Benefits of Massage Therapy—Especially When Paired with Chiropractic Care

The Benefits of Massage Therapy 1. Relieves Muscle Tension and Pain Massage therapy helps release tight muscles,...
admin
April 1, 2025
The Health Benefits of Sauna and Cold Plunge image

The Health Benefits of Sauna and Cold Plunge

Sauna sessions and cold plunges have been used for centuries to promote recovery and overall well-being. But what...
admin
March 25, 2025
The Surprising Benefits of Acupuncture image

The Surprising Benefits of Acupuncture

The Surprising Benefits of Acupuncture Acupuncture, an ancient healing practice rooted in Traditional Chinese...
admin
March 11, 2025
Ice vs. Heat: When to Use Each for Pain Relief image

Ice vs. Heat: When to Use Each for Pain Relief

Ice vs. Heat: When to Use Each for Pain Relief When it comes to managing pain and injuries, two of the most common...
March 7, 2025
7 Lifestyle Tips For Better Sleep image

7 Lifestyle Tips For Better Sleep

Getting quality sleep is essential for overall health and well-being. It impacts everything from mental clarity and...
admin
February 17, 2025
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  • Home
  • About
    • Meet Our Staff
    • About Our Clinic
  • Services
    • Chiropractic
    • Massage Therapy
    • Acupuncture
    • Laser/Light Therapy
    • Ashiatsu Massage Therapy
    • House Calls - Chiropractic
  • Insurance
    • Private Health Insurance
    • Motor Vehicle Insurance
  • Contact
  • Blog
  • Book Now

Services

  • Chiropractic
  • Massage Therapy
  • Acupuncture
  • Laser/Light Therapy
  • Ashiatsu Massage Therapy
  • House Calls - Chiropractic
  • Modern Chiropractic

    16679 Boones Ferry Rd, Ste. 105
    Lake Oswego, OR
    97035
    View on Google Maps

Contact

  • Phone:
    (503) 635-6005

  • Email:
    admin@modernchiroclinic.com

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