Blog

Most insurance plans reset on January 1st, which means any unused chiropractic, massage therapy, or acupuncture...

If you’re looking for festive things to do in Lake Oswego this December, the city is full of family-friendly...

Whether you’re training for a race, working toward strength goals, or simply trying to stay active, hitting a...

Seasonal Affective Disorder (SAD), often called seasonal depression, affects millions of Americans each year —...

November is a busy month around Lake Oswego, offering plenty of ways to get involved in the community. From...

Around this time every year, we set our clocks back an hour and technically gain an hour of sleep. So why do we...

If you’ve ever wondered what really happens during a chiropractic adjustment, you’re not alone. Many patients are...

One of the biggest misconceptions about chiropractic care is that every patient needs the same adjustment, every...

Happy Halloween, everyone! If you’re looking for something spooky to do this month, here’s a roundup of fun, safe,...

As the days get shorter and the weather cools, fall is the perfect season to pause, reset, and lean into habits...