Dr. Nicolette takes a soft tissue and rehabilitation-focused approach to patient care, incorporating functional movement assessment, individualized functional exercise, and chiropractic adjustments as needed. She combines her experience in strength and conditioning with training in Dynamic Neuromuscular Stabilization (DNS) to develop comprehensive, caring, evidence-based treatment plans that help athletes move better, recover, and return to the activities they love. In her own words: “Everybody is an athlete and every body deserves thoughtful care.”
Dr. Nicolette Napier received her Bachelor’s degree in Exercise Physiology before spending countless hours in a combination Chiropractic and Physical Therapy clinic helping patient’s reduce their pain and improve their function through movement and exercise. She then earned her Doctorate of Chiropractic to continue to learn how to better help and serve patient’s under her care. With a background in exercise and movement, she holds additional certifications, including her NSCA Certified Strength and Conditioning Specialist certification (NSCA-CSCS), her CSEP Certified Exercise Physiologist certification (CSEP-CEP), her Hansen’s Marathon Method and a USA Track and Field Level One Coach (USATF-L1) certifications, as well as her CrossFit Level 2 coaching certification (CF-L2).
In her own athletic career, Dr. Nicolette competed in a variety of sports including; Cross Country, Track and Field, Lacrosse, Rugby, CrossFit, and Division I and International-level Ice Hockey. These days, you can find her casually training for a destination running race, camping on long weekends, or paddle boarding on the water when the sun comes out. In her mind, there’s no better way to start your day than a sunrise run with friends, followed by a good coffee.
.png)
