Whether you’re into mindful movement or heart-pumping workouts, Lake Oswego has a wide variety of fitness studios that help you build strength, improve mobility, and boost overall wellness. At Modern Chiropractic, we believe that consistent movement is key to a healthy spine and active lifestyle—and these local studios are some of our favorites for doing just that.

1. YogaSix Lake Oswego

4025 Mercantile Dr Suite 110, Lake Oswego

Looking for a yoga class that’s accessible, upbeat, and full of feel-good energy? YogaSix offers six class formats ranging from slow flow and deep stretch to strength-focused power yoga. The welcoming vibe and heated studio make it a great place to build flexibility, calm your nervous system, and strengthen your core.

More info: yogasix.com/location/lake-oswego

2. Barre3 Lake Oswego

4859 Meadows Rd Suite 141, Lake Oswego

Barre3 blends strength training, cardio, and mindfulness into one full-body workout that’s adaptable for all fitness levels. Their empowering approach focuses on balance—something we love to emphasize in chiropractic care, too. Expect a warm community vibe and workouts that leave you feeling both strong and supported.

More info: barre3.com/studio-locations/lake-oswego

3. Twist Yoga

3975 Mercantile Dr, Lake Oswego

For those craving a deeper mind-body connection, Twist Yoga offers classes that range from dynamic Vinyasa to restorative Yin. Their skilled instructors, calming studio space, and focus on self-awareness make it a great complement to chiropractic and massage therapy.

More info: twistyoga.com

4. Club Pilates Lake Oswego

17720 Jean Way, Lake Oswego

Pilates is a powerful way to improve posture, core strength, and joint stability—all essential for pain prevention and recovery. Club Pilates offers reformer-based classes for every level, from foundational work to high-intensity flow.

More info: clubpilates.com/location/lakeoswego

 

These studios not only provide great workouts—they create space for connection, stress relief, and long-term wellness. Try a new class, support a local studio, and find the kind of movement that makes you feel your best. What are your favorite Lake Oswego studios?

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